The middle school and early high school years can feel like a rollercoaster—for both kids and parents. In this session, we’ll explore what’s happening beneath the surface as your child navigates rapid brain development, layered emotions, and shifting social worlds. You’ll gain insights into the changes occurring in their brain, discover ways to help them name and manage their emotions, and learn practical strategies for supporting them through this important transition.

We’ll also focus on the building blocks of responsibility, accountability, and resiliency. This stage is the perfect time for your child to take on new responsibilities, practice accountability for their choices, and establish healthy personal boundaries. Together, we’ll explore how parents can set clear expectations, define consequences, and strengthen the parent-child relationship while encouraging independence.

You’ll walk away with tools to help your family navigate both the “weird” world of adolescence and the essential skills that prepare your child to grow into a confident, capable young adult.

Join us for an informative presentation by Jason Kilmer, PhD of the University of Washington's Department of Psychiatry and Behavioral Sciences regarding the connection of Mental Health and Marijuana for youth. Learn more about the current research, youth perception and misperception, and the impact of such on a youth's brain. Dr. Kilmer's engaging approach to sharing this information hits home with many young people (youth are encouraged to attend!); challenging and changing their perceptions of use for themselves and among their peers. This open and honest dialogue is what every adult who has youth in their lives needs to hear!

The Kellen CARES Foundation, North Central High School and The West Spokane Wellness Partnership welcome former Washington State University and NFL quarterback Ryan Leaf as he tells his personal story with mental health issues, addiction and recovery. Ryan is an advocate for those struggling with mental, and behavioral health issues and encourages audiences to transform the way we think about mental health issues and addiction. He works to eliminate the mental health stigma and says, "asking for help is a sign of strength, not weakness.